Calories: 1828 Fat: 59g Sat Fat: 16g Cholesterol: 492mg Sodium: 2283mg Carbohydrates: 262g Fiber: 41g Protein: 74g. Calorie Breakdown: 5% fat, 80% carbs, 15% prot. Whole-grain pasta contains fiber and nutrition and can be part of a healthy diet. 310 calories. Calorie Breakdown: 37% fat, 46% carbs, 16% prot. Varieties . Log food: Barilla Angel Hair Pasta. Calories Burned by Activites ... 1 US cup of cooked pasta equals 200 grams (*) Volume to 'Weight' Converter. Calorie Breakdown: 5% fat, 80% carbs, 15% prot. Log Food. Common serving sizes: Serving Size Calories; 100 g: 165: 1 serving (110 g) 182: 1 cup: 363: Related types of Kidney Beans: Red Kidney Beans (with Salt, Cooked, Boiled) Cooked Dry Red Kidney Beans: Kidney Beans (Canned) Red Kidney Beans (Canned) Kidney Beans (without Salt, Cooked, Boiled) View More Kidney … 88 . Both the previous answers are correct on the track they have taken. 2 hard-boiled eggs; 2 whole wheat tortillas; 2 oz. 200 calories. A 2-ounce serving of bow tie pasta -- which is equivalent to 3/4 cup dry or 1 1/4 cups cooked -- has 210 calories whether you choose whole-wheat or white noodles. 84 . Sunday. Inputs? BETA. Log food: Barilla Penne Measured cooked. 3 / 67g left. The recommended serving size is 2 ounces of uncooked pasta, which equals approximately 1 cup of cooked pasta. Rice Pasta, Tinkyada Pasta Joy Futtucini Style Brown Rice Pasta (2 Oz Dry) (1 serving) Calories: 210 , Fat: 1g , Carbs: 43g , Protein: 0g Show full nutrition information Nutrition Facts. 1/2 cup corn (or 1 regular-sized cob of corn) 85 . Nutrition information for Cup Cooked Pasta. I just had 1 cup of cooked pasta. Log food: Cheesecake Factory … 1 cup, cooked. 15 % 8g Protein. This pasta shape is a straight tube, cut off at each end in an angle. 81 % 43g Carbs. You can use these for references. Keeping It Light . Common serving sizes: Serving Size Calories; 1 piece: 3: 1 jumbo shell, cooked: 36: 1 lasagna noodle, cooked: 86: 1 oz, dry, yields : 122: 100 g: 157: 1 cup cooked: 220: 1 cup, dry, yields: 557: Related types of Macaroni: Spinach Macaroni: Creamed Macaroni: Vegetable Macaroni: Macaroni or Noodles with … 190 Cal. Rice is a filling food. Carbs 32 g. Dietary Fiber … I just had 1 cup of cooked pasta. 1 cup. Fat 66g. But whole-wheat noodles have much more dietary fiber than white -- 6 grams vs. 2 grams -- and 2 grams more protein at 9 grams. Serving Size : 4.75 oz. 4 % 1g Fat. If you took 2 oz of dry pasta and then cooked it, then let's say it absorbs 2 oz of water (just for the sake of argument). Nutrition Facts. Practically, a cup (160g) of cooked rice has up to 240 calories. You'd need to walk 51 minutes to burn 182 calories. Toggle navigation. Log food: Whole Wheat Spaghetti Noodles Cooked. 3 graham crackers (in a 2 1/2-inch square) 120 . How does this food fit into your daily goals? 8 animal crackers . Calorie Breakdown: 5% fat, 80% carbs, 15% prot. 220 / 2,000 cal left. The conversion factors are approximate once it is intended for recipes measurements. These Italian pastas generally have the same nutritional value, and only the shape and size of the product is what differs. Furthermore, 2 cups of rice contain up to 480 calories. Dried tube pastas tend to have ridges on the outside so that they can grab on to the pasta sauce and adhere to it. Track the calories you eat for free! Whole-grain pasta contains the same amount of protein and more fiber but with fewer calories and … 1 small baked potato (size of a standard computer mouse) 104 . This food is a good source of manganese and selenium . Penne pasta is a classic dried pasta shape, structured as a tube, much like ziti. 60 / 2,300g left. It's less pasta for the same weight, and so less calories. 197 calories. 26 items found . 6 saltine crackers . 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